How To Improve Your Relationship with Food

Everyone has a different and personal relationship with food. Some enjoy it and eat the right amount of healthy food. Some dislike it and only eat because they have to. Some like it too much and will overeat the wrong kinds of foods. Many of the reasons behind each different relationship will stem from childhood, whether it is good or bad.

How To Improve Your Relationship With Food


Yet that doesn’t mean that if you have a bad relationship with food – eating too much, too little, or eating the wrong kinds of food – that you can’t change things when you are older. In fact, it’s a good idea to try to improve your relationship with food if you can. Read on to find out how it can be done. 

Foods to Eat for Your Digestive Health

Foods to Eat for Your Digestive Health


We all want to take care of our physical health and wellbeing. Without it, we can find ourselves struggling to get on with day to day life and experiencing pain or discomfort. But at the end of the day, it’s going to take an active effort on your part. For now, let’s focus on the health of your gut. Taking care of your digestive system will ensure that you can digest your food well and get the most from it. 

Books to Teach & Celebrate Black History All Year Long

 It is Black History Month and I recently saw someone say that Black History is redundant and the reason he said this was because simply, Black History is American History and we should be teaching it all year long. We have been teaching a filtered version of our history to make it sound nicer, but the only we can do better is to teach our children the truth so we can actually learn from mistakes and do better.


Books to Teach & Celebrate Black History All Year Long


Today I'm sharing some books to help teach and celebrate Black History Month not just in February, but all year long.


Add THE CROODS: A NEW AGE to Your Family Collection

The first prehistoric family is ready for another rocking adventure! The Croods have survived fanged beasts, natural disasters, and even young love, but now they must face their biggest challenge yet: another family! In search of a new home, the Croods discover a walled-in paradise created by the sophisticated Betterman family (emphasis on the "better"). Nicolas Cage, Emma Stone, Ryan Reynolds, and Peter Dinklage star in this hilarious animated comedy for the whole family!





About the new film:

How To Keep The Morale And Mental Health Of Your Children Thriving

As a parent, you’ll know that the life, health, and happiness of your child or children is the most important thing. You may have worried about yourself and the way your life panned out before, but as soon as your child was born, the priorities switch immediately. Your life and the things you wanted were put on the backburner – they’re still there, but just not as essential as they once were.


How To Keep The Morale And Mental Health Of Your Children Thriving


In terms of the health of your child, you’re going to want to focus a lot on their mental side. It goes without saying that their physical health should be thought about, but many parents (especially those in the past) often unintentionally ignore what they’re thinking and how they’re feeling. Fortunately, mental health is being taken a little more seriously in this day and age, so you’ll get a lot more help and more methods of learning in this regard. 

Whether you have an autistic child in your life or one with no signs of a mental impediment, their thoughts and feelings are influencers heavily in their impressionable years – so it’s up to you to make sure they’re in the best possible place. Sometimes, their brain might work in a way that needs a little medication – you can give them the best possible advantage, though. Here are some things you can do: 

Why We Need to Teach Children to Be The Boss of Their Bodies

 I don't make my kids hug or kiss anyone they don't want to. I was never forced to as a child because different experiences that my mother had growing up. I was always thankful that my mom never made me because I would go through phases of being shy.


Why We Need to Teach Children to Be The Boss of Their Bodies


Quite a few years ago now, my husband's family had a Christmas party and my husband's Aunt told my daughter to come give her a hug. My daughter looked at me timid and I told her she didn't have to do anything she didn't want to. So she didn't hug her and just said, "Merry Christmas". Later, my mother-in-law confronted me about how she thought this was rude and "It was just Aunt [name redacted]". This was an uncomfortable conversation since I don't like confrontation, but it needed to be said. It wasn't about undermining or embarrassing anyone, but educating. I told her that I would never force my children to be hugged or kissed by anyone even if that person is their Great Aunt because it's their body. I also mentioned how they don't know her very well because they don't remember seeing her at all. I don't know what changed my mother-in-law's mind for sure, but she no longer expects the grandkids to hug anyone that they don't want to.


The reason I have this rule is simply, I don't want my kids to be groomed for sexual abuse.

Easiest Way to SHAKE into Creative Marketing

This is a sponsored post written by me on behalf of Shake by IZEA. All opinions are 100% mine.

I have considered myself a content creator for a few years now. Have you ever thought about starting your own business in the field of Creative Influencer Marketing? It has been a great way to work from home and provide for my family while creating my own flexible schedule. But it is still a very unknown field with many different variables. How do I monetize my content? How do I find people willing to pay for my work? What if no one notices me? What are other creators charging? This post isn't about how to start your own blog, but this is a revolutionary way I have found to get you on the track to monetizing your creative content.

Shake into Creative Marketing


I have just come across a new marketplace for creators hosted by IZEA that takes so many unknowns out of the equation. It's called Shake. The platform helps individual influencers, photographers, writers and musicians collaborate and transact with marketers. How it works is you can create a profile on Shake with all of your optional services, rates, example work, basically like a resume! You can share what you have to offer, whether that is Instagram posts, content writing, photography. Creatives list “Shakes” on the site and Marketers buy creative deals through a streamlined chat experience, assisted by ShakeBot™. Plus you can find other creators that are similar to you and see what they are charging as well. Then brands will notice you, what you have to off, and hire you based on your rates.


Snacking At Home: Gluten Free Idea

I received this product for free from Moms Meet to use and post my honest opinions. Compensation for this post was provided and this page may contain affiliate links.

So since my kid's no longer have their "school stomachs" and snack all day long, I have been on the hunt for healthier snack options that they will actually enjoy. Although we don't go as many places as we use to, I also still like to have easy on-the-go snack ideas that I can throw in my purse and head out the door with.




My family and I recently had the opportunity to try out LOVE CORN. They are savory, crunchy corn kernels. Popular in the Mediterranean, LOVE CORN is made with plant-based ingredients, and are vegan, gluten free, Non-GMO Project Verified, kosher, and sugar free. I was in love the package they sent to us. It had all the flavors to try.


Love Bug Valentine's Day Craft Plus "You're a Cutie" Free Printable

Valentine's is right around the corner and do you know what your plans are yet? With everything going on in the world, we are sticking to our usual Date Night at Home. But for the kiddos I thought I would try something fun. They have been out of in-school and back to virtual so they haven't making as many crafts like the normally do. So I thought it would fun to do an easy little craft for Valentine's Day to stimulate their creativity


Love Bug Valentine's Day Craft Plus You're a Cutie Free Printable


So we decided on these super easy "Love Bugs" made with Halo Cutie Mandarin Oranges - the sweet, seedless, easy-to-peel snack both kids and parents love.

What Should You Do If You Can’t Get Pregnant?

What Should You Do If You Can’t Get Pregnant?


You've reached a stage in your life where you want to have kids. Or, this could be a stage in your life where you want another child to add to the one you already have. Some time has passed since your first baby, and you're older and biologically different from back then. In either situation, you may be hit with the realization that pregnancy is no longer possible. This could be due to either male or female infertility, and it hits you like a ton of bricks when you find out. You feel like your world is crumbling as you can't add a child to this world. Thankfully, modern medicine means this isn't as big of a worry as it used to be. In fact, there are many things you can do when you can't get pregnant: 

"I Like You a Bunchie, so Here's a Scrunchie" - Trendy DIY Valentine Idea Free Printable

This Scrunchie Valentine Free Printable was created for every VSCO girl. And while I love creating these easy FREE printables for you to enjoy, I do include affiliate links where I make a small commission each time you make a purchase, but you still pay the same low price.


Scrunchie Trendy Valentine Idea


With Valentine's Day right around the corner, I was trying to think about what my daughter and I have created together for her to hand out to her class mates. From everything to a homemade Unicorn Valentine Box to easy, no fuss printables. This year I wanted to create something trendy that I knew she would enjoy handing out. Plus I am always trying to think of new non-candy Valentine ideas that kids or even teenagers will actually enjoy.

When I was trying to think about what to make with my daughter for our annual Valentine school handouts, I tried to think about the things she likes. As she thinks being a VSCO girl is the new hip thing (she is only in third grade after all), she loves her Hydroflask, saving the sea turtles one metal straw at a time, and of course scunchies. So I thought, why not create a cute printable for my readers that would make the perfect, non-candy school hand out.

First of all, what is a VSCO girl?

3 Ways To Help A Child That Has Trouble Sleeping

3 Ways To Help A Child That Has Trouble Sleeping


Babies are known for not being able to sleep very well. However, most babies grow out of this habit as they become toddlers and young children. Nevertheless, your child still might have some sleeping issues as they grow up. It's not wildly uncommon to see children aged 3-5 struggling with their sleep, leading to days full of tiredness and some pretty bleak nights. So, how do you help a child that's struggling to sleep? Here's a three-step process that you can try: 

Appreciation Flowers – Know Their Meaning

The display of various flowers at weddings, special events, and in our homes is an age-old tradition that we still incorporate in our lives today. Despite the apparent beauty it creates, most blossoms and plants are associated with specific actions, ideas, and emotions. 

Expressed in floriography (flower language) lies the delicate art of flower symbolism that varies on the color, amount, and type of flowers given. In essence, every plant comes with its own unique meaning, and encompassing yourself with those that symbolize the things you value or want will help create a more positive environment. 


Appreciation Flowers – Know Their Meaning



Being knowledgeable on plant symbolism will help you pick out gifts and décor that are more personalized and meaningful. The next time you want to send a thank you flower bouquet, you'll know which flowers and colors to choose to convey the intended message correctly. 

To better explain plant symbolism, we'll take a closer look at its history as well as the meaning of some of the most popular flowers. 

How to Unsubscribe From Emails

 I have been having a few people comment on my blog saying that they are having trouble unsubscribing, the issue is usually coming from non-Google emails subscribers. I have always used a RSS feed called FeedBurner to share my posts through emails. They are just sent as I post, which I understand some people may not enjoy. I also understand that if you only subscribed as part of a giveaway and you no longer enter them, then you may want to unsubscribe. Or you may no longer enjoy my content, no hard feelings. Anyway, I wanted to send this out and hopefully the ones who are having issues will see this and can finally successfully unsubscribe.


How to Unsubscribe From FeedBurner Emails


If you don't have a Google email, then you should see a unsubscribe at the top instead of at the bottom. It should be (at least in Yahoo) above the email address lines. This is the only way I know how to unsubscribe. If you are still having issues, then you may need to contact Google directly about this issue. I apologize for the inconvenience, but there is not way for me to manually go in and take you off the mailing list. I have had more blog for over 10 years now and have since drifted away from using FeedBurner.


When I click unsubscribe, I see the image below. And have successfully unsubscribed to my own site. If you do not see this screen below, then you may have to contact Google directly. 




As of now the only other way to subscribe to my posts (which is more efficient if you like everything in one nice email) is BlogLovin. Thank you for following along all these years and I'm sorry again for the inconvenience.


****UPDATE****

If you wish to be unsubscribed from my FeedBurner email list, I have figured out how to remove you manually. But to do this, you must email me (diana.n.chastain@gmail.com) as I can't see your email address when you comment here. Thank you so much!

Valentine's Day at Home Gift Ideas

Valentine's Day at Home Gift Ideas



Valentine's Day may look a little different this year, but that is no reason to enjoy a day at home with your loved one. My husband and I have been having date nights at home (especially on Valentine's Day) for years now. So I have curated a little list of special things that you could enjoy together to make the day feel extra special. 

Vegan Diet: Tips on How to Stay Vegan in 2021

Transitioning to a new lifestyle isn’t an easy thing, especially if it involves food. Therefore if you find yourself struggling to stay vegan, you’re not alone. What’s more, you will rarely find yourself surrounded by vegans who just decided to become vegans overnight.


Vegan Diet: Tips on How to Stay Vegan in 2021


 It’s normal for you to slip up in your journey. Maybe you have family or friends who are desperate for you to try a dairy-laden dish or homemade meat. However, when this happens, you don’t have to punish yourself or go back to eating animal products. Instead, now is the time to do a little bit of planning, implement some perspective, and practice perseverance to help you reach that point in life where you can live comfortably without taking an ounce of animal products. 

Here are a few tips on how to stay vegan in 2021:

5 Useful Services for Busy Moms

5 Useful Services for Busy Moms


Everyone knows being a parent isn’t easy, but unless you are one, it can be hard to truly understand how chaotic life can get when you’re trying to run a household, raise children, and balancing a career all at the same time. Whether you’re a working mom or a stay-at-home mom, you will face challenges every day, and it can be hard to find the time to fit in all your daily responsibilities. This is why it’s worth considering some of the services listed below, as they might help you manage your schedule a bit better as well as allowing you a bit more time for yourself! 

Experience Hot Wheels Ultimate Drive-Thru!

Raycom-Legacy Content Company, in partnership with Mattel, Inc., adds a second stop for its first-ever Hot Wheels Ultimate Drive-Thru, visiting Six Flags Over Georgia, from January 28, 2021 through February 28, 2021. Following an epic debut in Ontario, California, this one-of-a-kind Hot Wheels family adventure will roar into the Thrill Capital of the South, igniting the imagination and challenger spirit of fans of all ages.





Hot Wheels fans are invited to come out to Six Flags Over Georgia to drive through this larger-than-life showcase of everyone’s favorite Hot Wheels Monster Trucks & Garage of Legends vehicles, specialty monster trucks, robots and more! Guests will experience more than 50 vehicles including life-size Hot Wheels legendary cars and monster trucks. As guests travel safely through in the comfort of their own vehicles, the world of Hot Wheels comes to life right outside their windows. The exciting journey begins in the main parking lot at Six Flags Over Georgia and will extend through through the Lickskillet section of the park, and drive right past Pandemonium, SkyScreamer, and Blue Hawk with over a mile and a half of stunning vehicle displays. Fans will be fully immersed with an inspiring and educational Hot Wheels audio companion as they travel through the course.

Sweet Birthday Surprises for Someone You Love



Birthdays always deserve to be celebrated at least a little, whether the person celebrating is turning five or fifty. As you get older, you might only go all out for the milestone birthdays, but it's still fun to do something on the less significant birthdays too. Giving someone a surprise on their birthday is a great way to celebrate, especially if you know that they're the type of person to enjoy surprises. You can surprise people in big and small ways, showing them that not only are you thinking of them but that you've spent time planning a surprise just for them. Take a look at these birthday surprise ideas for inspiration. 

Crockpot White Chicken Chili Recipe {Healthy Comfort Food}

 Since I have came across White Chicken Chili, my entire family has loved it! I have adapted it quite a bit though to make the process easier for me and have more flavor so I thought I would share my updates. This dish is a fairly low calorie dinner option that will leave you full and satisfied especially on those cold winter days. I personally love slow cooker meals because I just throw everything in the pot and then by the time dinner rolls around it's ready to go.


Crockpot White Chicken Chili Recipe {Slow Cooker Healthy Comfort Food} Freezer Meal


For the past two years, this recipe has tied for second in our HOA's annual Chili Cook Off. I might have won this past year if more people voted/participated. But I like to make this because I don't mind if there are leftovers (there never is). My entire family enjoys it and it's highly asked for!

This recipe also makes a great freezer meal! There is so much that if my husband doesn't want to take it as leftovers, I can throw it in a glass Tupperware container with the date in dry erase marker and have saved it for a later night when I didn't have time to prep anything.

Treating Your Special Someone On Valentine’s In Lockdown

Treating Your Special Someone On Valentine’s In Lockdown


Valentine’s Day looks to be somewhat different this year than it has been in the past. Unlike most years we won’t have much cause to go outside or mingle with others due to the pandemic, and this means we have to contain our efforts to the home and our gardens. Today we want to take a look at a few of the ways you can make the most of Valentine’s Day and enjoy your partners company on this special day. 

New Things You Should Be Trying

New Things You Should Be Trying


People are often hesitant to try new things, as you never know if it’s going to be something that you like, and then if you don’t it becomes a wasted effort. Sometimes it’s okay for things to not turn out successful, and you never know if you’re going to like something until you try it! No matter what it is, you might find something that turns into your new favorite meal, or your new favorite activity! The point is, if you’re not trying out new things here and there, you’re going to be missing out in the long run! 

Geek Gifts for Him for Valentine's Day

If you’re on the hunt for the best nerdy gifts for the geeky man in your life, look no further! We’ve compiled an awesome list right here to make shopping easy for you. And make sure to scroll to the bottom for a fun giveaway too!

Geek Gifts for Him for Valentine's Day



Behold, here is the best collection of gifts for geeks that mankind has ever seen! Valentine’s Day is right around the corner so maybe you’re trying to find a good gift for a Star Wars geek, a gamer geek, an anime geek, a dungeons and dragons geek, a Harry Potter geek, and more. No worries, TV Store Online has you covered! If you're shopping for your 'Geeky Guy', look no further! We've compiled a list of great gift ideas for you!