Nanny to Mommy

You’ll love that you’re pregnant. Alas, you perhaps won’t love how you feel, at least not always. While you’ll be happy to bring a baby into this world, the fact of the matter is that it can be problematic for your body. It is, after all, a pretty intense experience. However, while it’s inevitable that you’ll feel a little less than perfect some of the time, there are things you can do that can limit the time. In this we’ll run through some tried and tested methods for feeling at your best when you’re pregnant.

You’ll be unlikely to have the motivation to work out when you first fall pregnant. You’ll still be adjusting to your changing body, and that’s just fine. However, by the time your second trimester rolls around, it’s a good idea to look at working up a sweat. There are plenty of exercises that are suitable for pregnant people! And there are plenty of benefits to doing so. For example, you’ll find that you feel stronger and that your mental health is better. That’s what working out is for, after all. Push yourself hard, and make sure you’re drenched in sweat by the time you’re finished.

There’ll be times when you’re extremely happy to be wearing old sweatpants as you lie on the couch. But in truth, you’ll probably be less happy to do that for an entire nine months. Instead, look at dressing to impress (the person you’re impressing is yourself). There are plenty of pregnant-focused clothing companies out there. Even if you only invest in just one spectacular item, you’ll be happy that you did. There’s nothing better than walking into a restaurant while pregnant, knowing that you look a million dollars.

Of course, while you can take action to make yourself feel more comfortable, there’s sometimes no avoiding the fact that pregnancy can bring some physical conditions. But in this day and age, there’s nearly always something that you can do to become more comfortable. If you’re beginning to feel back pain, for instance, then it’s recommended that you go to see a pregnancy chiropractor. If you have other issues, you can consult with a midwife. There’s no reason to soldier on in pain when there’s something that can be done.

It’s normal to feel slightly overwhelmed from time to time when you’re pregnant. And this can really compromise how great you feel! It’s a good idea to look at how you can actively help to make yourself calmer and more relaxed. Two of the best methods are to practice meditation and to use calming essential oils. Both of these things are easy to bring into your life and will make a difference.

Finally, remember to keep having fun! Your baby will be your number one concern, but you can still have fun with friends and family. There’s nothing that can make you feel as good as laughing with loved ones will!