How to Choose the Right Workout Clothing for Fitness Success

If you’re an adrenaline junky and love the feeling of ecstasy whenever you run or finish a nice workout, you’ve probably encountered a few problems beforehand. You need to prepare, take your vitamins and electrolytes, hydrate properly, and set your watch and phone to keep track of your workout plan. But the most important thing is to dress adequately and ensure the clothing you’re wearing has the needed properties to keep you cool while sweating and to be resistant enough to wear and tear. If you’ve been struggling with finding the right clothing for your workout, if your T-shirts are not letting sweat through as they should, and if you’re sensing a certain BO whenever you run or light weights, it’s time to change those clothes and get the real deal. In the text below, we’ll discuss tips and tricks to find the right fit for you. Read on!

Proper Fit

Has it ever occurred to you that the size you pick is maybe more important than the piece itself? Working out means you’ll need clothing that fits you perfectly, leaving a bit of space on the sides for air to get through and cool your body while also not being too baggy or too tight. Now, the best way to find the right size is to follow the instructions usually given by the manufacturer itself and to take your measurements beforehand. Chest, arm length, weight, and height are all the measures you’ll need. Also, make sure you’re picking the right clothing for the right activity.

Functionality

We mentioned this earlier, but now we’ll get a bit into more detail about functionality. For activities like running or cycling, compression clothing can provide additional support and reduce muscle fatigue. In the case of weightlifting, you can go for clothes that have a bit looser space, as you’ll perform compound movements that put your body in different positions. No one likes the pinching feeling around your behind and thighs while doing squats. Then again, high-impact activities like running or aerobics benefit from supportive sports bras and cushioned shoes. If you’re doing yoga or Pilates, stretchy, non-restrictive fabrics are the way to go. Outdoor activities require clothing that has a bit more functionality, such as small pockets and insulating layers, to keep you warm during harsh weather. That’s why you have waterproof and windproof jackets and trousers for lovers of outdoor activities such as hiking and trail running.

There is More to Functionality Than Meets the Eye

Sometimes, if you’re trying to put some extra effort into the workout and make sure you’re losing weight while also doing a favor to your body and health, you can opt for specially designed clothing pieces that are made for this purpose alone. One trend slowly taking over is a sauna suit for enhanced sweating made from high-quality fabrics that also boost your circulation, making you sweat more while cooling the body and letting the sweat out and the air in. These special clothes are perfect if you’re looking to achieve certain aesthetic goals in terms of appearance in a shorter period, and you’ll find it easier to pick the right fit. It’s trendy and functional.

Style and Personal Preferences

We do understand that not everyone's the same in terms of taste and style. This might prove to be a bit of an obstacle when it comes to finding the right clothing for your workout. But keep in mind that functionality, weather appropriateness, fabric, and size are things that come first. We don’t advise going for style over functionality; instead, we opt for a sort of compromise that allows you to look good while doing your workout and to feel confident during it.

Budget Considerations

When it comes to budgeting, we’ll have to be honest and tell you how sometimes you can find great clothing at an affordable price. Big brands and companies often don’t give you the value you expect for the money you’re paying and although it’s not always the case, often what you do get are clothes that you’ll need to change after a few months anyway, similar to the clothes you can find at certain retailers for half the price. And so, the most important part is to look at the fabric and the materials used. Yes, high-end brands might be sourcing their materials from a different place but that doesn’t make it necessarily better. You have to take into account logistics and all the other expenses that add to the price. With brands and clothing trying to make a name for themselves in such a competitive market, lower prices are often a way to somehow stay relevant. Why not take advantage of it and buy something that offers a certain quality and save some money for your next trip to Bali?

We’re certain that if you follow the advice above and make sure to buy your clothes from reliable retailers, you’ll find the perfect fit for a good price while also getting the quality you desire.

Nanny to Mommy