Every morning we have a set of decisions to make about how we structure our day and what we prioritize first and foremost. Of course, this can differ depending on the circumstances that surround you. If your child feels unwell one morning, it’s hard to perform every other task as you would have, for instance. That said, in large strokes, it’s good to have a morning schedule.
We have discussed the power of routines and habits beforehand, and that advice applies thoroughly. But what about figuring out how to perfect a morning, and how to make it open your day with the most energy and enthusiasm possible? As many of us are aware, the quality of your morning often dictates just how you feel for the rest of the day. Fall out of bed ten minutes before you have to set off for work, for instance, and you’ll no doubt feel a lot different than you may have waking up earlier, meditating, and stretching.
Without falling into overbearing disciplinary measures, let’s consider how you can perfect your morning going forward. Please, consider:
