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Homemade Fruit Bar Popsicles

Summer is in full swing in our house. The kids are on summer break, and we are enjoying many pool days. Homemade fruit bar popsicles make a great cool down summer treat while making sure you have zero food waste.


Homemade Fruit Bar Popsicles


 We had some leftover fruit that I was going to use to make a Memorial Day charcuterie board, but I was too tired that weekend. We simply just did too much and overextended ourselves. So, I brought just the fruit to the pool with family, but not everyone was a fan of the blueberries and raspberries. I do not like food waste and did not want it to go to waste. So, I decided to create these fruit bar popsicles. I searched that internet for fruit smoothie recipes and then altered the recipe to fit my needs. 

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Easy Keto Coffee Smoothie Recipe

If you are looking for a keto friendly protein powder then you are in luck! Coffee is mom life fuel. We all know caffeine is great in the morning to get us started and be productive, but...Did you know caffeine also helps you to lose weight?

keto coffee protein shake smoothie recipe

This is because caffeine can speed up your metabolism, which makes you burn fat without exercising, nor doing anything in particular. You do know that protein is the best macronutrient to lose weight, right?  And because keto is so popular right now, I know many people out there are looking for a keto friendly alternative to their favorite protein powders. I personally like protein shakes because they are convenient on-the-go options whether after a work out or a quick breakfast.

Easy Keto Coffee Protein Shake Smoothie Recipe

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Vegan Coffee Protein Shake for the Mom on the Go

I received this product for free from Moms Meet to use and post my honest opinions. Compensation for this post was provided and this page may contain affiliate links.

Summer is right around the corner and I don't know about you, but we are so busy during the summer and it can be hard to make healthy choices. I try to meal plan ahead and bring my lunch if I can and make sure I make myself some kind of breakfast. My go-to breakfast for on-the-go is a Coffee Protein Smoothie. It is easy to make with only 4 ingredients and I just throw every in the blender, then I'm done and ready to go. I have recently discovered a new vegan protein shake powder that has really stepped up my plant based protein in a very yummy way.

Vegan Coffee Protein Shake

The VeganSmart All-In-One Nutritional Shake contains a complete protein blend of five different non-GMO plant-based proteins to build and repair body tissue and muscle. The whole food complex consists of nine different healthy, colorful fruits and vegetables to support wellness. Each shake has 22 vitamins and minerals to support healthy cell function. The fiber content helps to keep you regular, while the omega blend supports a healthy brain, heart, and circulatory system. The shake contains prebiotics to stimulate the growth and maintenance of beneficial intestinal flora. The digestive enzymes blend assists in digesting foods more completely for greater absorption of nutrients.


Vegan Coffee Protein Shake Recipe


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