6 Strong Signs You Are Healing From Trauma

Our brain and body can hold onto a lot more than we imagine. Their ability goes beyond remembering moments that made us feel good or bad. While holding onto good memories will always warm our hearts, bad memories will make us feel strong emotions like guilt and even shame. That’s why traumatizing memories will stick with us, even when they have long passed. Recovering from trauma can be difficult, especially when you start realizing how much you have been holding onto.

6 Strong Signs You Are Healing From Trauma


Many times, people opt for a trauma treatment program to ensure they are not leaving behind any unresolved issues as they make progress in life. However, true joy comes when a person is subjected to situations that caused trauma in the first place, and they can protect themselves against the damage. If you or a loved one has been seeking treatment for trauma, these signs are a clear indication of healing and regaining control of life:

How to Help Children Heal from Trauma: An Essential Guide

When children have experienced something awful in life, it can really affect them in the future. They can carry many emotions through the years until something erupts inside them and everything comes out. Many things can happen in these situations but you will have to be patient and endure a lot.

How to Help Children Heal from Trauma: An Essential Guide

Life After Trauma: The Vital Need for Mental Health Professionals

Life after trauma is a journey fraught with challenges, where individuals grapple with the aftermath of distressing experiences. Whether it's the scars of physical injuries or the invisible wounds of psychological trauma, the impact can be profound and enduring. In the wake of such events, the need for professional support and guidance becomes paramount. This article explores the crucial role mental health professionals play in helping individuals navigate the complexities of life after trauma.

Life After Trauma: The Vital Need for Mental Health Professionals

9 Types of Therapies Compared: Which One Is the Best for Treating Trauma?

Dealing with trauma can be one of the hardest things anyone might go through in life. Not only can trauma be intense, but it can be something that one deals with for many years. On a brighter note, there are different therapies out there that someone can opt for to help them better handle their traumatic past and find healing going forward.

9 Types of Therapies Compared: Which One Is the Best for Treating Trauma?

How to Help Your Children Recover From a Traumatic Event: A Guide

We all want our children to live happy, carefree lives: free from pain, fear, or any traumatic experiences. Unfortunately, life can be unpredictable and events may occur that are beyond our control. These traumatic events can have a profound impact on children and leave them feeling scared, confused, and overwhelmed.

How to Help Your Children Recover From a Traumatic Event: A Guide


As parents, it is heartbreaking to see our children suffer in this way. But the good news is that with proper support and guidance, children have the ability to overcome these challenges and recover from even the most difficult of situations. If you're ready to learn more about supporting your child through a trauma-filled experience, keep reading!